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5 Amazing Foods that will help you get fit

There are specific foods everybody must eat in order to start getting fit and improve their overall health. It’s vital to be wise with eating choices to ensure that the body doesn’t miss out on gaining more strength. Almonds Almonds are immensely helpful for gaining that extra bit of protein. If a person wants to… Read More

Introducing Western Medical Ideologies to the Chinese

By Samuel Phineas Upham One of the challenges that graduates of the Hong Kong College of Medicine for Chinese faced was what to do with their education once they’d left. Many of them quickly discovered that Chinese people were suspicious of Western medicine. They preferred less invasive spiritual healing, and focused on establishing an entire… Read More

The History of VA Healthcare in the USA

By Phin Upham After the Civil War, Abraham Lincoln was able to develop a clear picture of the destruction those battles had wrought across American soil. Both soldiers and sailors had suffered heavy casualties throughout the conflict, and Lincoln authorized the creation of an asylum that would house them throughout their convalescence. Two homes were… Read More

Lower your triglycerides with EGCG rich green tea

Article written by Cellan Diet Pills. Recent research indicates that green tea helps to reduce overall cholesterol levels as well as increase the level of HDL (high-density lipoprotein). This is a direct result of polyphenols in green tea, commonly known as EGCG (epigallocatechin 3-gallate). EGCG prevent cholesterol being absorbed in the intestines and helps to… Read More

Adjusting Bedding for the Change of Seasons

There are different types of bedding appropriate for each of the seasons. As the temperature and weather change, switching bed linens can increase people’s level of comfort while they sleep and help save on energy expenditures. Most people have trouble sleeping if they feel too hot or too cold. In the colder months throughout winter… Read More

How to Visualize Your Dreams

Written by Heather Richards There are many different techniques available to help us manifest our dreams. Some people believe in prayer and meditation, while others believe in techniques that involve the Law of Attraction. Recently I’ve been learning about visualization, one of the most common Law of Attraction techniques used to manifesting desires. But even… Read More

Health benefits of Poppy seeds

Written by: The Diet Solutions Cam Poppy seeds have numerous health benefits. They are great sources of several nutrients and minerals such as iron, phosphorus, calcium, omega-3 fatty acids, fiber and potassium. Some of their most known benefits include attenuating the risk of heart diseases and helping to build strong bone structures. This is particularly… Read More

Fight Mold and Allergies with Dehumidifiers

A humid environment can be uncomfortable to live in. It also provides a musty and stuffy atmosphere in the home or at the office. Such an environment can also be responsible for triggering several health issues such as allergies and lung infections. Elements of your house such as your furniture and mattresses are prone to… Read More

Three Ways to Stay Strong While Pursuing Your Dreams

Written by Heather Richards Goals are important. They help us get the things we want in life. A realistic goal is usually attached to a clear course of action that you must be committed to if you want to accomplish your goal. While most of us are eager to set goals, the journey or course… Read More

Focus on Your Feelings and Not Your Words

Written by Dr. Eric Amidi. You’ve heard the expression “a picture is worth a thousand words.” When it comes to the Law of Attraction, something similar is true: a thousand words don’t mean as much as your feelings. This is because while going through the process of visualization in order to manifest wealth and happiness… Read More