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3 Health Risks of Being Overweight

It’s no secret that being overweight or obese comes with a slew of health risks. But what might be surprising is just how dangerous those extra pounds can be. Wesley Virgin, author of Weight-loss Without the Struggle, discusses three major health risks associated with obesity. Increased Risk of Heart Disease “One of the most serious… Read More

10 powerful quotes from Create Abundance by Zhang Xinyue

The book Create Abundance by Zhang Xinyue is a fascinating and uplifting anthology of poems, mantras and meditations designed to help people lead richer, more satisfying lives – on both a physical and spiritual level. About Zhang Xinyue, author of Create Abundance Teacher Xinyue has devoted over 15 years to studying and practicing body-mind-spirit cultivation.… Read More