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How Self-Help Classes can Assist with Achieving Goals at Work

Article provided by Zhang Xinyue of Golden Touch The work environment can be both stressful and competitive. Manage yourself in the workplace by setting and achieving goals, self-help classes can be a great help. Begin by examining your work life and write down goals that have the potential to enhance your position at work. Keeping… Read More

3 Health Risks of Being Overweight

It’s no secret that being overweight or obese comes with a slew of health risks. But what might be surprising is just how dangerous those extra pounds can be. Wesley Virgin, author of Weight-loss Without the Struggle, discusses three major health risks associated with obesity. Increased Risk of Heart Disease “One of the most serious… Read More

10 powerful quotes from Create Abundance by Zhang Xinyue

The book Create Abundance by Zhang Xinyue is a fascinating and uplifting anthology of poems, mantras and meditations designed to help people lead richer, more satisfying lives – on both a physical and spiritual level. About Zhang Xinyue, author of Create Abundance Teacher Xinyue has devoted over 15 years to studying and practicing body-mind-spirit cultivation.… Read More