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How Massages May Improve Mental Health

Article by No Myth Fitness. Summary: The physical benefits of massages are well-documented but there are also plenty of ways they can help boost your mental health. When you hear about someone getting a massage you probably think about a masseuse targeting different muscles and putting pressure on tissue to relieve pain. This kind of… Read More

The Emotional Benefits of Getting a Massage

Summary: Massage therapy can drastically improve your emotional well being. While you might be familiar with the physical benefits that massages can provide, there are also numerous emotional benefits that come with it as well. Peace and Bliss Once you hop on the table at your local Korean massage in NYC, you immediately break free… Read More